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Self-Regulation and Decision Making
Research suggests that the average person makes about 35,000 decisions per day. Many of these decisions are small and unconscious, like whether to get up right away when the alarm goes off or stay in bed for another ten minutes. More conscious decisions, such as what to eat,…
Cinderella’s Mirror: A Woman’s Journey to Self-Trust and Divine Love
From the time we are little girls spinning on merry-go-rounds and playing with castles of clay, we are handed dreams wrapped in delicate lace and fairy tale promises. Like Cinderella, we watch the world around us, our hearts pounding with hope, imagining the day we will wear the…
What is the Cost of NOT Doing an Intensive
When people consider the cost of saving their relationship, they often overlook what not taking action is truly costing them. A quick search will tell you that even an uncontested divorce starts at $5,000 to $10,000, under ideal conditions. But let’s be honest: most divorces aren’t uncontested. If you’re…
How to Find Healing in Relationships
How to Find Healing in Relationships: Why We’re Drawn to Unhealthy Patterns The pull toward unhealthy relationships often has roots in our earliest experiences. Psychologists refer to this as developmental trauma, the emotional wounds we sustain during childhood when our caregivers are unavailable or inconsistent. Dr. Philip Flores…