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The Day She Began Finding Herself Again
One of the greatest privileges of my work is watching women rediscover themselves after years of believing they had somehow disappeared. I once worked with a woman whose entire identity had become wrapped up in being a wife and mother. She had married young, devoted herself to her…
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Finding My Voice at the Table
In honor of International Women’s Day, March 2026, I recently revisited a quote by Shirley Chisholm, the first Black woman elected to the United States Congress: “If they don’t give you a seat at the table, bring a folding chair.” As both a counselor and a musician, this…
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Living in Your True Identity as a Christian in a Post-Christian Culture
Reclaiming Your Identity in Christ “You are a chosen people, a royal priesthood, a holy nation, God’s special possession.”— 1 Peter 2:9 In today’s world, losing sight of who we really are is easy. Culture tries to define identity everywhere we turn by performance, popularity, success, or how…
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Are Couple’s Intensives Worth the Price?
Join us in December 2025 for a 3-Day Couples Intensive with Two Licensed Therapists Why an Intensive? Couples’ intensives aren’t cheap, but they may deliver faster, longer-lasting results than months (or years) of weekly therapy. Traditional sessions give you 50–60 minutes, which often barely covers last night’s argument….
